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… Supplies Needed: Set of small and heavy hand weights, yoga/exercise mat, water, dog bowl Requirements: Dogs need to be up to date on shots, and wearing flat collar/training collar; no flexi leashes please   ----> In addition to our fun and free classes, this meet up group is a great place to meet other dog lovers, train and socialize your pet, and will keep you up-to-date about fun and free local activities you can attend with your four-legged friend!  We look forward to meeting you and your poo …

… I created this group because I always find myself running the beautiful coastal running trail in the San Leandro Marina (although it spans to San Lorenzo, Hayward, Fremont) and just thought that running and fitness would be a lot more fun and motivating if I could meet, run and exercise with awesome people in the local community who could help each other achieve our fitness goals. It's time to stop giving ourselves excuses to NOT exercise... Here's the game plan: My plan is to challeng …