… I created this group because I always find myself running the beautiful coastal running trail in the San Leandro Marina (although it spans to San Lorenzo, Hayward, Fremont) and just thought that running and fitness would be a lot more fun and motivating if I could meet, run and exercise with awesome people in the local community who could help each other achieve our fitness goals. It's time to stop giving ourselves excuses to NOT exercise... Here's the game plan: My plan is to challeng …

Zumba, Zumba, Zumba. What is this Zumba and what's the big craze? Zumba Fitness is the latin-inspired, international music, cardio-dance fitness workout. It's fun. It's easy. It allows you to DITCH the Traditional Workout and just enjoy yourself...join the party while toning and strengthening your body. Plus your exposed to various flares of latin and ethnic music and dance. Why should you choose to learn Zumba Fitness with instructor Nadine? Well.. Nadine's a licensed Zumba instructor whose cla …