They call me Dr. DAWG! because I fix people up and I love it. I'm starting my group to introduce people to my functional training boot camp in Central Park. Designed to get you lean, strong, and durable. We use what's naturally in the park: benches, rails, pull-up bars, running tracks, along with TRX equipment, medicine balls, and your own body to get you to the finish line. Workout days are Monday&Thursday from 645 to 745 pm and Saturdays at 930 am. Our meet up location is 85th Street and Centr …

Hello everyone, I hope you all are enjoying this wonderful weather! Since we have been very successful with great weather, I have decided to start getting you all in shape now. See below and carefully read the details becauseI do not want you to miss a great savings: What: Come join me (Qaadir) in his 60-minute (8:30am – 9:30am) Ultimate Challenge workout in Battery Park, located in Lower Manhattan, NY. When: Every Saturday starting on April 14th - May 19 Where: Nelson A. Rockefeller Park - Batt …

This is a non-breed specific group, any size any age.  If your dog is in good health an has current vaccines or titer your are welcome.  If you have any issues such as leash pulling, I will be there to help you work through it.     Did you know that exercising your dog can curtail common behavior issues? Common behavior problems like chewing, barking, digging or just plain old unruliness can be frustrating for any dog owner. Did you ever notice that dogs have an uncanny ability of finding ways …

A group for successful men who want even greater success with women and business. Add more horse power to your career, great car and amazing apartment with tools that work. You already have the beautiful woman, but you wonder about those exotic, sultry and sexy women you encounter during your day. Or you want to know how to reach this level. For the confirmed bachelor, recently divorced man, someone fresh out of a long-term relationship, want to date interracially, date much older, date much you …

At the Exercise Clinic Boot Camp you’ll learn proper sequence of working out and biomechanics of each exercise pattern. You’ll build the confidence you need to walk into any gym and know exactly what to do. Gimmicks and myths about exercise will be dispelled, setting you on the right track for your fitness goals. What can you expect? Quality! Here is a breakdown of the sessions you’ll receive at the boot camp. • Foam Rolling and the importance of soft tissue work before and after a workout • Pro …

Making new girlfriends in NYC can be awkward - approaching a girl in a bar who looks like a cool person just seems weird. This is the group for you if you're in your 20's/early 30's, are new to the city or just looking for some fun, new, real friends. We pride ourselves on being a smallish close knit group - that's also an ever-expanding network! We host brunches, happy hours, nights out, group workouts, dinners and other fun outings. At our core, we're about developing meaningful, real friendsh …

This group was started to get people, like myself, in better shape than we already are. I work out during the week but am looking to get a bit more out of my weekends. My goal is to be in the best shape possible for the summer (and rest of the year).  Rain, Sleet, or Snow.   So I'm starting a running/calisthenics program for anyone from Astoria who wants to join: Saturday (3pm) and Sunday (4pm). The workouts shouldn't take more than 1.5 hours (including warm up and cool down). Bring enough water …

We meet for a one hour Pilates mat class. In addition to exercise we discuss current topics in health and nutrition. This is a small group. Everyone is very supportive and kind. You do not have to be knowledgeable or experienced in Pilates to get a good workout. You do not have to be in great shape to get a great workout. I have everything you need at the studio; mats, water - just bring yourself:) The classes are $15 if you want to come as a "drop in" or you can buy 6 sessions for $72. If you w …

… We are different from other "gyms" because are bootcamps are small in size which ensures more personal attention to you during class. We actually pay attention to the details of your technique which encourages safe & effective "workout sessions". The same goes for our personal training sessions. We pay attention to you throughout the entire duration of your session. Unlike many commercial "gyms" where you are just another number and the trainer is looking at their watch while you barely get thro …